summer heat and pregnancy

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No matter what trimester you’re in, summer heat and pregnancy can be a struggle. It’s important that you take extra precautions to keep you and baby comfortable when the tempertures are high.

My son was born in October and a good chunk of my pregnancy was in the summer. Even as fall was approaching, we were still experiencing warmer weather in the Chicagoland area. There was a lot more swelling and exhaustion as time went on.

Here are 5 products that will help keep you comfortable during a summer pregnancy.

Before we begin…

Be sure to check out my eBook, Positively Pregnant, to learn 5 different strategies for having the most positive pregnancy ever! Get the full details here.

1. Sunscreen

First things first: protect your skin! I personally used this Babyganics sunscreen during my pregnancy.

2. Comfortable Maternity Swimsuit

There’s no better feeling than getting into a nice cool pool on a hot day. If you’re looking for a one piece that will be comfortable for your bump, this materity swimsuit is for you! This suit was flattering and I felt like I had room to grow in it throughout the summer.

3. Dresses/Rompers

The last thing I wanted to do was wear pants while pregnant, so I LIVED in dresses! I wore these Amazon dresses constantly and loved that I was able to dress them up or down. I recently purchased this romper and so wish I ordered it while I was pregnant! It’s comfy and would be perfect to show off your bump!

4. Water Bottle

It probably goes without saying, but staying hydrated is extra essential when you’re pregnant. One of the best ways to beat the summer heat is to ensure you’re drinking enough water. Be sure to have a water bottle to use whether you’re at home or on the go.

5. Sun Hat

Lastly, another great way to protect yourself from the sun is to wear a sun hat!

Wrapping Up Summer Heat and Pregnancy

Your body goes through A LOT while you’re pregnant. It’s important to find remedies that will keep you comfortable, no matter what season it is. What are your favorite ways to combat the summer heat while pregnant? Share in the comments!

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